How To Clean a sauna blanket

The sauna – a haven of heat, relaxation, and potential wellness benefits. But the experience isn’t complete without the essential accessory: the sauna blanket. These thick, often plush blankets are designed to trap heat, helping you maintain the invigorating warmth you’ve worked to achieve.

However, a dirty sauna blanket isn’t just unpleasant – it can actually diminish the effectiveness of your sauna experience and, if not managed correctly, lead to unwelcome bacterial growth and potential health issues. This guide will provide a comprehensive understanding of how to clean your sauna blanket effectively, ensuring a consistently comfortable and healthy post-sauna ritual.

Things to Do When Cleaning a Sauna Blanket

Cleaning a sauna blanket isn’t about a vigorous scrub. It’s about gentle maintenance that preserves the blanket’s properties and hygiene. The goal is to remove accumulated sweat, oils, and debris without damaging the fibers or compromising the blanket’s insulating capabilities.

• • Regular Wiping:
    • The simplest and most effective method is a quick wipe down with a clean, dry towel after every sauna session. This removes surface sweat and prevents buildup.
  • Spot Cleaning with Mild Soap:
    • For localized stains or particularly sweaty areas, a small amount of mild, pH-neutral soap (like baby shampoo or a gentle laundry detergent) diluted with water is sufficient.
  • Vinegar Solution (for stubborn stains):
    • A diluted white vinegar solution (1 part vinegar to 4 parts water) can tackle tougher stains. Always test this on an inconspicuous area first to ensure it doesn’t affect the blanket’s color.
  • Air Drying is Key:

Never put your sauna blanket in the dryer; the heat can damage the fibers and reduce their insulating properties. Hang it to air dry completely.

• • Rotation:

Rotate your blankets regularly (e.g., every 3-6 sauna sessions) to allow each blanket to fully air out and prevent concentrated sweat buildup.

Things to Avoid When Cleaning a Sauna Blanket

Despite the importance of cleaning, improper techniques can significantly compromise your sauna blanket’s integrity. Avoiding certain practices is just as crucial as knowing what to do. Neglecting these points can lead to damage, reduced effectiveness, and potential hygiene problems.

• • Machine Washing is a No-No:

The high heat and agitation of a washing machine will destroy the fibers, shrinking the blanket and significantly diminishing its insulating abilities.

• • Harsh Chemicals:

Avoid using bleach, fabric softeners, or strong detergents. These chemicals can damage the fibers, strip away the blanket’s natural oils, and introduce harmful residues.

• • Excessive Scrubbing:

 Steps

Follow these steps for a thorough and effective cleaning process, ensuring your sauna blanket remains a reliable source of relaxation and warmth:

1. 1. Step 1: Assess the Dirt Level:

Before starting, evaluate the blanket’s condition. A quick wipe may suffice, while a deeper clean will be needed for significant buildup.

1. 1. Step 2: Gentle Wipe Down:

Start with a dry towel, blotting away surface sweat and debris.

1. 1. Step 3: Spot Clean (If Necessary):

Using a small amount of mild soap and water, gently dab at any visible stains.

1. 1. Step 4: Vinegar Solution Application (For Stubborn Stains Only):

Apply a diluted vinegar solution to stubborn stains, allowing it to sit for a few minutes.

1. 1. Step 5: Rinse Thoroughly:

Use clean water to rinse away any cleaning solution, ensuring no residue remains.

1. 1. Step 6: Air Dry:

Final Thoughts

Cleaning your sauna blanket isn’t a complicated task, but it’s a vital one. By prioritizing regular wiping, gentle spot cleaning, and proper air drying, you’re safeguarding both your comfort and health. Remember, a clean blanket equals a more effective and enjoyable sauna experience.