How to Clean the Insoles of Shoes





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Have you ever wondered how to keep your shoes feeling and smelling fresh? Well, I’ve got a handy trick for you – cleaning the insoles of your shoes!

Taking care of your footwear is not only hygienic but also ensures they last longer. So, let’s dive into the step-by-step process.

First things first, remove the insoles from your shoes gently. Then, give them a quick shake outside to get rid of any loose dirt or debris.

Now, here comes the fun part – creating a DIY cleaning solution. Mix warm water with a small amount of mild soap or laundry detergent in a bowl.

Dip a soft brush or sponge in the soapy water and gently scrub the insoles, focusing on areas with visible stains or odors.

Rinse them thoroughly with clean water afterwards, ensuring all the soap residue is gone. Now, it’s time for the drying process. Place the insoles in a well-ventilated area, away from direct sunlight or heat sources, and let them air dry completely.

If desired, you can sprinkle a little baking soda on them before putting them back in your shoes to eliminate any remaining odors. And voila! Your insoles will be fresh and ready to provide you with comfortable support during your next adventure.


  • Remove the insoles from the shoes before cleaning.
  • Gently brush off any loose dirt or debris from the insoles.
  • Submerge the insoles in warm, soapy water.
  • Using a soft brush or cloth, scrub the insoles to remove stains and odor.
  • Rinse the insoles thoroughly with clean water and pat them dry with a towel.


  • Don’t machine wash or dry the insoles, as it may damage them.
  • Avoid using harsh chemicals or bleach to clean the insoles.
  • Don’t expose the insoles to direct sunlight or heat sources, as it may cause damage.
  • Avoid using excessive water or submerging the insoles for too long.
  • Don’t twist or wring the insoles when drying, as it may alter their shape.

Step 1

Clean the surface of the insoles by removing any dirt or debris.

Step 2

Create a mixture of mild soap and warm water.

Step 3

Gently scrub the insoles with the soap mixture using a soft brush or cloth.

Step 4

Rinse the insoles thoroughly with clean water to remove any soap residue.

Step 5

Air dry the insoles completely before placing them back into the shoes.

Final thoughts 💭

Keeping your insoles clean is essential for maintaining hygiene and prolonging the life of your shoes. By regularly removing and spot cleaning any dirt or stains, as well as using appropriate cleaning solutions, you can ensure that your insoles are fresh and odor-free. Additionally, allowing them to air dry and using shoe deodorizers can help eliminate any lingering smells. Remember to follow the manufacturer’s instructions and avoid using harsh chemicals that could damage the insoles. With proper care, your insoles will continue to provide comfort and support for your feet.

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